The second mask will cover gaps that can occur with a paper mask. This can happen after you sit up or stand too quickly. These can include: A sudden drop in blood pressure. “I can definitely broaden the things I do, but I still have to be quite cautious,” said Wilson, 70, a retired accountant in Norman, Okla., who has diabetes and other health problems. Dr. Jill Roberts, a molecular epidemiologist at … Continued. Do not exceed one drink a day. Antibiotics can deplete your vitamin B and hemoglobin, which disrupts hair growth. Gather Inspiration From Others. YES, YOU CAN DO THAT. Quit smoking: Cigarette smoking can increase blood pressure. Avoid binge drinking. To find out what, exactly, constitutes sensible and strategic socializing, I spoke with … What can I do… Most people have mild illness and are able to recover at home. A COVID-19 vaccine isn't a free pass to ditch masks and distancing, but you can start making plans for the future as parts of life "normalize." Steps to help prevent the spread of COVID-19 if you are sick. Learn what you can and can’t do after receiving the COVID-19 vaccine. And, just like the previous advice, the actual act of doing will help further clarify what paths you might want to be on, and which ones you should rule out. "If you really want to spend time with the grandkids indoors, the safest way to do this is still for everyone to quarantine for at least 10 days and lower their risk during these 10 days," Wen said. Cutting down on smoking helps the blood pressure return to normal. I do not think I can go the rest of my life without being able to hold and cuddle and make love to someone who will love me back the same way I want her too. 10 Tampa Bay talked to experts about what life looks like for people once they complete the two-dose series. What can you do after two doses of the COVID-19 vaccine. 3. 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